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Real-time monitoring of brain activity is used in neurofeedback, a non-invasive Training, to teach the brain to regulate itself more effectively. NeurOptimal...

Globally, it is estimated that 5% of adults suffer from the disorder; a mental health condition that can lead to feelings of...

Do you want to know how long neurofeedback brain training benefits last? Many people are turning to this cutting-edge technology to help...

What are the signs of stress? Are there effective ways to deal with it? The truth is there are many signs of...

To bring one’s A-game means to do one’s best, to perform at the highest level that is possible for that person. When...

Most of us put a lot of effort into training our bodies. The importance of cardiovascular training and strength training as a...

Family life is changing and families are experiencing many stressors from relationship breakdown, financial and work pressures, stress in general, physical and...

Have you heard about the benefits of NeurOptimal® neurofeedback brain training? For most people, clarity of mind and emotional stability are the...

Have you been experiencing brain fog, confusion, and symptoms associated with anxiety or depression? If you resonate with these things, it is...

Let’s face it; life is hard at times and also very rewarding. Most people have at some point questioned, “Why am I...

School can be a place of enormous pressure for a teenager socially and academically. As a parent, we want the best for...

Are you struggling to cope with stress? Is your health suffering due to you not being able to cope with the stresses...