NeurOptimal® For Stress Management

One of the main symptoms of stress is anxiety. It is common since the body is wired to give the fight or flight response whenever it comes across a threat. Individuals suffering from anxiety are prone to fear, restlessness, and irritability. Stress-related anxiety can easily cause individuals physical and mental health concerns. Neurofeedback is a non-intrusive way to help manage the symptoms associated with anxiety. 

While feeling sad is part of life, it should not get to the magnitude where it causes you to have difficulty carrying out your daily duties. Using NeurOptimal® to support your brain to come back to the present ‘moment’ can help to focus on the task at hand. This in turn means you are in a better place to handle the feelings associated with low mood which if not addressed could lead to depressive episodes. 

When you are stressed, you are likely to experience low levels of attention and focus. The most common signs of reduced attention and focus include forgetfulness, having trouble carrying out your daily activities, disorganisation, and proneness to distraction. Neurofeedback supports the brain to improve your attention and focus. This results in more productivity and satisfaction.

Emotional instability is another common effect of stress. Adverse changes in emotions could strain your relationship at work and home. Neurofeedback training interrupts patterns that may not be necessarily beneficial to you, which in turn supports your brain to learn to regulate its emotions.