Family life is changing and families are experiencing many stressors from relationship breakdown, financial and work pressures, stress in general, physical and mental health concerns, communication challenges …. and I am sure you could add to this list. Families that ‘do things’ together and work on their relationships often come out the other side with greater hope and lasting bonds – we often say here at Neurofeedback Australia, “Families that train together flourish together”.
Neurofeedback brain training with NeurOptimal® is an invaluable way to support not only the family ‘unit’ but each individual to thrive and to build on their strengths.
Here is a Small Sample of 6 key ways that brain training can help a family:
1). Enhances Your Sense of Self
With training, many reports increased confidence, self-awareness, greater emotional awareness, self-esteem and positivity with training. As one trains with self-awareness, this means a greater understanding of their talents, strengths, and weaknesses. This often results in families working to one another’s strengths and supporting each other in times of challenge.
2). Helps Manage Trauma Symptoms
Family members with deeply rooted trauma can improve their mental well-being with brain training. NeurOptimal® brain training has been reported to help people come from a hyper-aroused, anxious state to a calmer one. Therefore, the person can develop a sense of safety and experience a reduced place of imbalance as a result of their trauma. This can lead to more productive ways of dealing with challenges in family life. A less reactive household is a peaceful home!
3). Better Cognitive Performance
A family that trains together will likely see improved cognitive abilities. For parents, it could be to help them thrive as a homemaker or in their chosen field of work. For children, it could improve their academic performance and manage stress better. Overall, this leads to goal achievement and a greater sense of fulfilment for all family members. Furthermore, this can lead to increased motivation and a zest for life.
4). More In Tune with Relationships
Families who have undergone brain training together appear to be more in tune with themselves and other family members. As a result, greater clarity and a sense of self can lead to greater connecting and awareness.
5). Resilience and Stress Management
A family that goes through hardships can be a testing time. For some, it can draw family members closer, but for others, it can do the opposite. With neurofeedback brain training, families can better positively manage setbacks and other negative experiences. Remember with NeurOptimal® one of the key areas we are training for is Resilience, or the ability to bounce back. This results in an increased ability to deal with daily stressors and emerging challenges which can in turn strengthen the family bond.
6). Improved Management of Symptoms
The great thing about NeurOptimal® is that it does not matter your age or the issues you have. You may have family members struggling with autism spectrum disorders, epilepsy, depression, ADHD, ADD or anxiety. We don’t treat any conditions but we do know that when our brain is working well, symptoms are often better managed.
Ready To Start Family Brain Training?
If your family is ready to start brain training, we’d like to welcome you to Neurofeedback Australia. We use the leading-edge family brain training program for all ages, sizes, heights, races, and eagerness! It is for everyone and is a tried and tested safe, and relatively inexpensive treatment.
Please call us today at Neurofeedback Australia on 0438 710 015 for more information or leave an enquiry.
