There are various tools, therapies, modalities and approaches to supporting wellbeing, improving brain function and managing symptoms associated with mental health and cognitive challenges. One that stands out tall is NeurOptimal® neurofeedback. However, is NeurOptimal® neurofeedback classified as therapy or training?
In today’s blog, we will take a look at this topic in more detail and find out whether NeurOptimal® neurofeedback is classified as training or therapy, and how the two concepts vary. Keep on reading to learn more!
NeurOptimal® Neurofeedback vs. Therapy
When it comes to neurofeedback, NeurOptimal® is more akin to training than therapy. While therapy is a collaborative effort between the patient and a trained professional to resolve emotional or psychological issues, NeurOptimal® involves training the brain to perform at its peak, much like going to the gym to train your body.
When it comes to therapy, a therapist often leads a patient through a series of therapeutic exercises or procedures designed to alleviate the patient’s condition. An example of such treatment for mental health issues is an approach known as cognitive behavioural therapy.
In contrast, NeurOptimal® does not concentrate on any particular health issues. Instead, it encourages the brain to come back to the present; supporting processing efficiency. This in turn can boost mood, cognition and general wellbeing.
NeurOptimal® is not meant to replace therapy, but it can be a helpful addition to conventional treatment by enhancing general brain function through brain training.
NeurOptimal® Neurofeedback As Training
NeurOptimal® aims to improve brain health and performance in general, as opposed to merely treating individual symptoms. Real-time feedback is a key that supports in-moment brain learning, with a focus on building flexibility and resilience.
The purpose of NeurOptimal® training is to enable its participants to reach a level of peak brain performance that will allow them to excel in every area of their lives.
Many people have experienced significant improvements in the management of a wide variety of symptoms including anxiety, depression, ADHD, and sleep difficulties, despite the fact that NeurOptimal® is not considered a therapy.
Final Thoughts
NeurOptimal® neurofeedback has been shown to be an efficient, non-invasive, and safe way to enhance cognitive performance. It’s training not a treatment or therapy, and although it is often used to manage stress, anxiety, improve sleep hygiene, etc., it is also used by people who would like greater clarity, calmness and confidence. NeurOptimal® neurofeedback is an excellent choice to improve your performance in both your personal and professional life.
Contact the professionals at Neurofeedback Australia to learn more about how NeurOptimal® Neurofeedback can help you or a loved one. Their knowledge and experience will be invaluable as they lead you through the steps necessary to experience the life-altering benefits of NeurOptimal® Neurofeedback.
Please call us today at Neurofeedback Australia on 0438 710 015 for more information or leave an enquiry.
