According to a recent survey, Australians feel stress negatively impacts their mental health by 64% and physical health by 72%. Unfortunately, more than 80% of Australians who agree to have been stressed never seek professional help and do not know how to cope with stress. Stress can have a big impact on one’s life.

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Are you unsure about how to manage stress? Neurofeedback training has been shown to be highly effective in stress management and can be used by all no matter your age or situation. Are you ready to experience the most innovative form of neurofeedback called NeurOptimal® to support you in managing stress and improving your overall wellbeing? Talk to us today!
Stress Management

NeurOptimal® And Stress

The NeurOptimal® is a nonlinear neurofeedback training system to help you manage stress. Neurofeedback training works by training the central nervous system that is responsible for the production of stress hormones to come up with better coping mechanisms.

Neurofeedback training is different from other stress coping mechanisms because it is non-invasive, works outside of conscious awareness and is now readily accessible including training at home. Medication is often the turn too when treating the symptoms of stress, and whilst it may be useful in the short-term, it rarely addresses the underlying issues.

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Neurofeedback training can help manage the symptoms around stress and also support you to put strategies in place to reduce stress and live a more fulfilled life. Better stress management increases your self-control, general wellbeing and clarity.  You also get the chance to enjoy improved organisational and concentration skills.